Community Mindfulness
@ Shipley Art Gallery
Book Now
01 March 2017 - 30 May 2017
Weekly Tuesdays 2.45pm - 3.45pm
Donation to Mindful Therapies; No booking required
Feeling Stressed? Anxious? Tense?
Busy Mind? Chronic Pain?
Mindfulness Can Help. Why not come along and give it a go?
Mindfulness can help with:
- Happiness
- Relaxation
- Sleep
- Relationships
Community Mindfulness at The Shipley involves mindful meditation, activity and discussion.
Venue
Shipley Art Gallery
Prince Consort Road
Gateshead
NE8 4JB
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