Stretch at the Shipley

@ Shipley Art Gallery

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22 November 2016

11am-12pm

40 for 6 weeks or £8 drop in. Booking essential.

Be inspired by the artwork as you stretch, strengthen and tone your body.

Yoga can help new mums ease their way back into exercise after having a baby and offers time to connect, bond and have fun with your baby.

Learn simple breathing and relaxation techniques which can help cope with everyday motherhood.

After class you can stay and play or borrow a Magic Carpet to explore the gallery.

Suitable for babies from 6 weeks up to one year old.

Contact: Caireen Hart Yoga for more information and to book your place. caireenhart@gmail.com or call 07866292996.

Venue
Shipley Art Gallery
Prince Consort Road
Gateshead
NE8 4JB

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