Nordic Walking

@ Gibside

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29 November 2016 - 03 March 2018

10:00 - 11:00 - various dates, check the website for details

£30.00 for a six week block

Get fit with the help of Body and Mind Lifestyle on a Nordic Walking class.

Body and Mind Lifestyle Nordic Walking classes provide exercise suitable for any. Whatever age, fitness level or goal Nordic Walking is suitable, effective and enjoyable. Poles propel the walker along, making it easier to move faster than normal without feeling the effort.

Venue
near Rowlands Gill
Gateshead
Tyne and Wear
NE16 6BG

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